Health & Fitness Clubs/Personal Training
Hours:
Monday - Friday from 5:45 - 6: 00 PM
Saturday 8-10 AM
Personal Training by appointment request
Driving Directions:
Head south on S Providence Rd toward Nifong Blvd
After passing Nifong Blvd, make the next available left at the divider
Make an immediate right turn
Make a left into the lot, we'll be on your right.
Helping women feel stronger and more confident. We're a private personal training studio. We don't push diets or supplements - at SSF you'll build a starter plan for strength training.
300 S Providence Rd
PO Box 1016
Columbia, Mo 65205