Presented by
Thanks to our sponsors! Presenting Sponsor University of Missouri Health Care Welcome Sponsor SC Events
Stress Reduction
In this interactive presentation, practice the skill of mindfulness and find out why it’s helping people be happier, healthier, more engaged and more productive. Learn the seven strategies for using mindfulness at work and how these strategies increase your creativity, help you do more in less time, improve your relationships, and give you the energy to do all the things you want to do in life.
Lynn Rossy, Ph.D., has been teaching and researching mindfulness-based interventions targeting stress, pain, cancer, depression and eating since 1999. She has trained extensively at the Center for Mindfulness in Medicine, Healthcare, and Society in Worcester, MA. She received her doctorate and was trained as a health psychologist at the University of Missouri. She founded the Mindfulness Practice Center on the University of Missouri campus in 2002—an innovative program that offers mindfulness classes, workshops, and presentations to students, faculty and staff.
Advanced registration is appreciated. Online registration is $15 for members and $18 for guests until Tuesday, July 14. Cost after the registration deadline and at the door will be $18 for members and $21 for guests.
Thursday Sep 10, 2015
11:30 AM - 1:00 PM CDT
Starts: 1130am
Ends: 0100pm
PeachTree Catering & Banquet Center
120 E Nifong Blvd Ste D
Columbia, MO 652054003
300 S Providence Rd
PO Box 1016
Columbia, Mo 65205